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A Life Through Books Interview

A Life Through Books Interview

What is the hardest part of writing your books? The hardest part is the first sentence, getting going and into the rhythm of the chapter. Once I rewrite the first few lines a couple times, break the barriers of familiar words and phrases, something usually sparks and...

Five Books That Rocked My World

Five Books That Rocked My World

Non-fiction has always been my cup of tea. I yearn for the knowledge steeped in perspective and perfectly brewed takeaways to challenge the status quo. Today I share with you my top five non-fiction cuppas, why they satisfy my craving and will always be top shelf in...

Take Charge of Your Mind

Take Charge of Your Mind

By Lisa Shumate Author, “Always and Never: 20 Truths for Happy Heart” Book and Journal The years that follow college graduation are unlike any other in your life. For the first time you’re not following a course of action and structure set out by others— parents,...

4 Ways to Disrupt Mindless Routines and Find Your Joy Again

It’s easy to fall into a pattern of mindlessness in your life. Whether it’s going through the motions or getting into a repeating cycle of negativity, it’s important to make a mental shift toward a positive outlook.

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